episode notes:
Eat to Live
Our expert dietitians break down some diet do's and don’ts and tailor advice to help Sharyl reach and maintain her wellness goals.
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others said:
BigFaith March 16, 2010, 1:36 pm
This is great information. Thought should be given to ways to implement stress management because increased stress can cause an increase in glucose levels, especially for single parents.
shan November 17, 2009, 4:12 am
pop up tent，pop up tents，Canopy，Carports，Instant Tent
http://www.deltacanopy.com/
engage!
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about this show
Sharyl Barnes spent most of her adult life overweight and overstressed. Today, the 42-year-old diabetic and divorced mom of two daughters is taking control of her health. She’s down 90 pounds and is determined to live well despite life’s daily challenges.
She wants to learn new ways to manage her diabetes by focusing on diet and getting more physically active. She also wants to help her family take action – Sharyl has a 10-year-old daughter with type 2 diabetes.
This three-part video series shares Sharyl's health story, along with real-world advice, resources and tools to help all diabetics get informed, be active and live better.
Part 1
Eat to Live
Part 2
Move More and Stay Active
Part 3
Live Well and Take Action
